HOLIDAY SPECIAL - Become a SISSFiT Member & Get All 3 Challenges and All Guides

Whole Foods Market 365- A Better Grocery Experience

May 31, 2018

As athletes and trainers, we believe in eating nutrient-rich, whole foods, as much as possible so that we can look, feel, and perform at our best. But shopping, chopping, cooking, and cleaning can be time-consuming!

In a world driven by convenience, it can be tempting to get our groceries...

Continue Reading...

Healthy Spaghetti Squash With Turkey Chili

Jan 24, 2018

We love quick, simple, and healthy recipes using as many raw and organic ingredients as possible!  This recipe has a bit of a kick to it (we love spicy!) so if you prefer less spicy, omit the jalapeño and limit the cayenne pepper.  Enjoy!

Ingredients:

1 large spaghetti squash

1...

Continue Reading...

8 Reasons You Shouldn’t Crash Diet Before Your Wedding

Jan 22, 2018

Are you getting married this year and want to look your absolute best on your wedding day? Who doesn’t want to turn heads (and make your friends jealous) ;)

Losing weight for weddings is usually synonymous with crash diets and cleanses. Most brides wait until weeks before their...

Continue Reading...

What's Your Biggest Downfall To Eating Healthy This New Year?

Jan 07, 2018

Jan 1st hits and we all feel insanely motivated to eat healthy and get back on track...so we opt for chicken and broccoli, it lasts about a day, and we end up feeling hungry, deprived and defeated!  When we fall off the wagon, our first instinct is to immediately go cold turkey which in most...

Continue Reading...

Healthy Holiday Turkey Meatballs

Dec 16, 2017

Try one of our favorite holiday recipes!  Whether you're looking for a healthy appetizer to bring to a party this year (just grab a dipping sauce and toothpicks), or you'd like a deliciously filling and healthy meal (our favorite is serving them over spiraled zucchini), we've got you...

Continue Reading...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.