Tuesday Toning 8-minute Cardio + Arms

Short on time?  This quick, 8-minute cardio + arms workout is sure to get your HR up and calories burning!  Complete 4 rounds of this circuit continuously for 8 minutes.

1. Bench Hop Overs- 30 seconds

2. Push-ups- 30 seconds

3. Mountain Climbers- 30 seconds

4. Tricep Dips- 30 seconds