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Sculpt with SISSFiT 20-minute Resistance Band Workout

fitness Sep 26, 2017

We LOVE this 20-minute resistance band workout that we created with Athleta because it tones your entire body and you can take resistance bands anywhere! And if you don't have a resistance band, no problem! Dumbbells can be substituted instead. Give it a try!

Click here for our favorite resistance bands.



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