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MAXIMIZE your results! Add 4 weeks of strength workouts for only $9.

We recommend doing ACCELERATE 3x a week and mixing in these strength workouts 2x a week for incredible results. You'll get a PDF download for each week along with a video showing how to do the exercises and modifications.

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Accelerate 2.0

4 week digital treadmill guide that includes strength, endurance, and speed workouts that will scorch calories (300-500+ per 30-minute workout), burn fat, improve speed, and build lean muscle!

Warning:  Accelerate 2.0 is an advanced continuation of Accelerate 1.0 and is not intended for beginners. In order to prevent injury and ensure success, we recommend completing Accelerate 1.0 as many times as is necessary until you feel comfortable with all of the highest speeds and inclines included.