$47.00 USD

MAXIMIZE your results! Add 4 weeks of strength workouts for only $9.

We recommend doing ACCELERATE 3x a week and mixing in these strength workouts 2x a week for incredible results. You'll get a PDF download for each week along with a video showing how to do the exercises and modifications.

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We guarantee you will improve your race times and love ACCELERATE or your money back! 

4 week digital treadmill guide that includes strength, endurance, and speed workouts that will scorch calories (300-500+ per 30-minute workout), burn fat, improve speed, and build lean muscle!


What People Are Saying:

Welllll, it works! My goal was to beat 26 in my 5k after Accelerate. I ran my fastest (in my adult life) at got 24:52. Super proud of myself!


I PR'd my half marathon with 1.37, knocking 19 min off my time with SISSFiT workouts and couple long runs!


My last 5k was 31:24. Today I crushed that time with 28:24 and I'm only halfway through Accelerate!!!