Nutrition Guide

Nutrition Guide

29.99

SISSFiT Nutrition Guide is ideal for the busy woman!  With easy-to-follow nutritional guidelines, simple recipes, and meal planning templates, healthy eating will become second nature!

 

See what's included below.

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  • Comprehensive nutritional education
    • Easy-to-follow portion sizing and calorie goals
    • Vegetarian, Vegan, and gluten-free options 
    • Travel, dining out, and everyday tips for staying on track
  • Sample weekly meal plan with simple recipes
  • Meal planning templates
  • 16 of our favorite recipes
  • Week-by-week goals