SISSFiT Nutrition Guide is ideal for the busy woman! With easy-to-follow nutritional guidelines, simple recipes, and meal planning templates, healthy eating will become second nature!
See what's included below.
- Comprehensive nutritional education
- Easy-to-follow portion sizing and calorie goals
- Vegetarian, Vegan, and gluten-free options
- Travel, dining out, and everyday tips for staying on track
- Sample weekly meal plan with simple recipes
- Meal planning templates
- 16 of our favorite recipes
- Week-by-week goals