HYPERICE- our recovery necessities
HYPERICE products have been our go-to since they first came out with their Ice Compression Technology back in our college Track and Field days. When daily icing with plastic bags and wrap from the training room was the norm (think ice burn and leaky bags that won't stay put), discovering a product that eliminated these issues was a GAME CHANGER! Goodbye days of waddling to the parking lot attempting to keep your ice on, while the hole you popped in the bag to let air out was leaking water into your shoe...
Throughout the years their products have helped us bounce back from injury and have become a staple in our everyday recovery routines. Here's a quick highlight on our current top 3 favorites:
1. VYPER ($199)- high intensity vibration roller. Use in your warm up/cooldown to reduce muscle soreness and stiffness for a better recovery. http://hyperice.com/vyper
Our use: Everyday maintenance/injury prevention
2. HYPERSPHERE ($149)- localized vibration therapy. Use to target your more localized, harder to reach areas (aka hips, shoulders, back, glutes, etc.) to loosen soft tissue and maintain range of motion.
Our use: Throughout the week on a case-by-case basis of knots or stiffness (typically hips, glutes and upper back)
3. VENOM ($249)- heat/vibration back device. The VENOM has been a recent addition to our top 3 since it just recently hit the market. The heating and vibration helps to warmup, loosen, and relax sore or stiff muscles.
Our uses: To warm-up before workouts (especially on cold mornings), while sitting for long periods of time, lower back pain/cramps (sorry guys!), pre-chiropractic visits.
HYPERICE has provided us with a generous discount of 30% off of any purchase (excluding bundles) that we are excited to share with you! Use our code SISSFIT30 at checkout to redeem.