Join thousands of people getting fitter and faster with SISSFiT's short, 30-minute workouts!
Absolutely! Both men and women are getting incredible results using our HIIT treadmill workouts!
Download this FREE workout guide and we'll show you the secret to improving your race times! You'll finish dripping in sweat, feeling strong, powerful and accomplished.
DOWNLOAD FREE WORKOUT
From beginner to elite runners, this workout can be customized to your level. As your strength and endurance increase, crank up your speeds for a new challenge.
This strength-focused workout is only 30 minutes, making it the perfect way to fit a highly-effective workout into your busy schedule.
Watch the time fly by as you get faster and burn up to 500+ calories in just 30 minutes! You won't just feel great, you'll be able to SEE the results!
"So I just ran a Baker to Vegas race and my leg was 6.1 miles. And guess what? I ran it in 39 min 37 sec. That's like 6.30 pace. I never ran that fast in my life especially for 6 miles. And the only thing I was doing to prepare myself was the SISSFiT treadmill program!!! 😘 Thanks!" Jenny C.
Whatever brought you here, know this -- you're one step closer to becoming your strongest, leanest self in just 30 minutes per day.