4-Week TREAD N' SHRED Challenge

Registration is now available for our fall, 4-week, Tread n Shred CHALLENGE beginning Monday, September 25th!  Spaces are extremely limited, so fill out the form below to reserve your spot!  Official registration will be available for purchase ($49) on Sunday, September 17th.

What's Included:

  • Email access/coaching with Lauren and Kelly!
  • Challenge members' closed Facebook group (Q&A's, accountability, group motivation, weekly challenges, grand prizes and more)
  • 3 Treadmill workouts per week (12 total taken from ACCELERATE)
  • 2 Strength workouts per week (8 total, NOT included in ELEVATE or ELEVATE 2.0)
  • Flexibility with accountability- opportunity to combine Treadmill and Strength workouts (30 minutes each or less) to accommodate a 3, 4, or 5 day training schedule
  • Weekly Facebook Live Q & A's with Lauren and Kelly

**NOTE: In order to participate you MUST have purchased ACCELERATE, be in good health, have access to a treadmill and dumbbells, and be committed!

Name *
Name
SISSFiT ELEVATE 2.0 Possible Guide cover.jpg